Testimonials
Here are a few testimonials from some of the wonderful clients that I've worked with.
Working with Katy has been profoundly transformative and eye-opening. She has helped me connect the dots in my behaviour and relationship with food, that I doubt I would otherwise have been able to. When I’ve needed, she has been a cheerleader for my small wins day-to-day, and also a safe space of compassion, validation and reassurance during times where I felt shame.
The WhatsApp support has been particularly useful at such times as when I have needed to articulate the “noise” in the moment, or make sense of a thought process. Katy always took the time to really consider everything I said and every point I made, responding as such, and it made me feel very seen and heard. The way I view myself now, and my relationship with food has irrevocably changed, and I can confidently say that I would not be in the place I am now in my recovery journey if I had not started working with Katy.
- Meg
Katy has been an absolute godsend. Her personal, proactive, knowledgeable and empathetic approach has made her the person in my phone that I am comfortable about contacting whenever I need her. She makes me want to show up for myself every single day, and it is the first time in years I haven’t given up on myself.
- N.M.
Katy truly makes you feel like this is a journey you are taking together. She cheers you on and wants you to succeed with food freedom as much as you want it for yourself. I started this journey 2 months before a holiday, yet I'm going away for the first time in my adult life without having restricted for one single day beforehand. No more holiday diets. No more starting again on Monday.
- Clare
Having coaching with Katy has been such an invaluable experience that helped me immensely in healing my relationship with food, body and myself. Katy guided me through a journey of self growth, courage and finding self worth outside of my body. Katy has a wealth of knowledge about all things disordered eating healing, body image and trauma healing. With Katy, I was able to start setting myself free from diet culture and all the self-imposed "shoulds” about food & body. Besides helping me transform my relationship with food & body, Katy also helped me re-build a more compassionate and healthy relationship with myself.
- Nicky
You deserve feel safe and at home in your body.
You deserve to discover a life outside of dieting.
You deserve to live authentically.